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1, non-slip comfortable handle
2, webbing safety rope
3. Wavy design
4. Microwave electroplating technology
Keep fit and have a proud body
Professional attitude, stimulate potential
Only for your better fitness experience
Toughened steel pipe
Microwave electroplating
Non-slip handle
Firm and powerful
Solve nagging problems
Can`t hold your girlfriend?
Can`t move anything for housework?
Weak body weak resistance is easy to get sick?
Dominant muscle
10 minutes a day
Wake up sleeping muscles and get a great figure
Big head
Work on your biceps
Work the rectus abdominis
Exercise back muscles
Deltoid exercise
Speed arm fitness is everywhere
Whether you`re in the office, bedroom, living room, or camping outdoors, it`s fine.
High strength wavy design
More intensity, more concentration
Extended wear-resistant non-slip handle
Non-slip texture to prevent force slipping
Safety webbing rope to prevent falling off
Increase safety while exercising
High strength and toughness, comfortable and not strangling
Important reminder: exercise will be safe rope on the wrist, so as not to slip the hand accident!!
Choose the right one, fitness is more effective
Based on the number of push-ups you can do at one time
Taking the weight of 60kg as an example: 20-40 push-ups can be done at a time, and it is recommended that the arm strength level be 20-40kg
More Fitness ways
Exercise different positions
1, hands are holding - chest muscle exercise
Both hands hold both ends of the arm force at the same time, so that the arm force upward arch hands can best touch together
2, hands back grip - abdominal muscle exercise
Both hands hold both ends of the arm force at the same time, so that the arm force bent down the hands can best touch together
3, back and shoulder - shoulder exercise
Hold both ends of the arm lever in both hands behind the head and neck, and tilt your head slightly forward to bend the arm lever downward
4, side grip - whole body coordination
Hold one leg higher with both hands and bend both ends of the handle upward, waist, leg and arm coordination
Training scheme
Each exercise is recommended for a group of 20 times, more than 20 times each group can increase the weight of the arm strength for each exercise 4-6 groups for a training movement content
Matters needing attention
1. Please check whether the connected parts of the arm power device are firm and not loose before use
2. Please choose the arm strength device suitable for your physical level to avoid pulling muscles
3. When using, the safety rope on the handle of the arm booster must be placed on the wrist
4. When using, you should choose a relatively wide and scattered site to exercise, so as not to hurt people
5. It is recommended that children under the age of 12 do not use arm strengtheners
6. When used, it should be used at a constant speed and should not be used too forcefully