![](https://ae01.alicdn.com/kf/Sd81ebf74f57c4b66843f64ee92eed731A.jpg?width=1000&height=96&hash=1096)
¹ß ÅëÁõ¿¡ ÀÛº° Àλç:
1. ÅëÁõ ¿ÏÈ-Á·Àú ±Ù¸·¿°, ½ºÆ®·¹½º °ñÀý, ¹ß µÚ²ÞÄ¡ ÅëÁõ, »À ¹ÚÂ÷, ºÎÁ¾, ºÎÁ¾ ¹× ¾Æų·¹½º °Ç°ú °ü·ÃµÈ ÅëÁõ°ú ºÒÆí ÇÔÀ» ¿ÏÈÇÕ´Ï´Ù. ¹ß µÚ²ÞÄ¡, ¾ÆÄ¡ ¹× ¹ß¸ñÀ» Ãß°¡·Î ÁöÁöÇÏ¿© °Ç°ÇÑ Ç÷¾× ¼øȯÀ» ÃËÁøÇÏ¿© ȸº¹°ú Ä¡·á ¼Óµµ¸¦ ³ôÀÔ´Ï´Ù!
2. ¼øȯ °È-Á·Àú ±Ù¸·¿°, ¿°Á ¹× ÀϹÝÀûÀÎ ¹ß ºÎÁ¾ÀÇ È¸º¹ °úÁ¤¿¡¼ Ç÷·ù º¸Á¶ ÀåÄ¡.
3. º×±â °¨¼Ò-±¹ºÎÀû ÀÎ ¾Ð·ÂÀº ¹ß°ú ¹ß¸ñÀÇ ¿°ÁõÀ» °¨¼Ò½ÃÄÑ È¸º¹ ½Ã°£À» ´ÜÃà½Ãŵ´Ï´Ù.
4. ´õ »¡¸® ȸº¹-¾ÐÃà ¹ß ½½¸®ºê´Â ¹ß·ÎÀÇ Ç÷·ù¸¦ Áõ°¡½ÃÄÑ ´õ »¡¸® ȸº¹ ÇÒ ¼ö ÀÖµµ·Ï µµ¿ÍÁÝ´Ï´Ù.
5. ¹ßÀÇ ¾ÈÁ¤¼º Çâ»ó-¹ßÀÇ ¾ÈÁ¤¼ºÀ» Çâ»ó½ÃÄÑ ¿ªµ¿Àû ÀÎ ¿òÁ÷ÀÓÀÇ ÈûÀ» ÃÖ´ëÇÑ °æÇèÇÏÁö ¾Ê°íµµ ÀÚÀ¯·Ó°Ô ´Þ¸®°Å³ª °È°Å³ª Á¡ÇÁ ÇÒ ¼ö ÀÖ½À´Ï´Ù.
À̵¿ ´É·ÂÀ» Á¦ÇÑÇÏÁö ¾Ê°í Æí¾ÈÇÑ ¹ß¹Ù´Ú ±Ù¸· ¾ç¸»Àº ¿îµ¿ ¿ë ¾ç¸»À̳ª ÆÐ¼Ç ¾ç¸» ¾Æ·¡¿¡ Âø¿ë ÇÒ ¼ö ÀÖ½À´Ï´Ù ¿©ºÐÀÇ ¾ÆÄ¡ Áö¿øÀ» À§ÇØ ¾î¶² È°µ¿¿¡µµ Âø¿ë ÇÒ ¼ö ÀÖ½À´Ï´Ù! ¹è±¸, Ã౸, Ã౸, ¹èµå¹ÎÅÏ, Ź±¸, Å״Ͻº, º¼¸µ, Ãã, °ñÇÁ, »çÀÌŬ¸µ, ´Þ¸®±â, ÇÏÀÌÅ·, µî»ê, ŽÇè µî. ¿îµ¿ ¼±¼ö, ¾Æ¿ôµµ¾î ¾ÖÈ£°¡ ¹× Âù °ø±â »óÅ¿¡¼ Àå½Ã°£ ÀÛ¾÷ÇÏ´Â »ç¶÷µéÀ» À§ÇÑ ½Ç¿ëÀûÀÎ ¹ß¸ñ º¸È£´ë.
»ç¾ç:
¼ÒÀç: °í¾Ð ź¼º ¼ÒÀç! 77% ³ªÀÏ·Ð, 23% ½ºÆǵ¦½º·Î ¸¸µç Åë±â¼º ¹× ³»±¸¼º ¾ÐÃà Á÷¹°.
»ö»ó: ºí·¢/º£ÀÌÁö
30-40 mmHg ¾ÐÃà µî±Þ-¹ß¸ñ ¾Ð·ÂÀ» ¿ÏÈÇÏ´Â µ¥ µµ¿òÀ̵ǹǷΠÀÏ»óÀûÀÎ »ç¿ëÀ» À§ÇØ 30-40 mmHg ¾ÐÃà µî±ÞÀ» Á¦°øÇÕ´Ï´Ù.
HOWTO Å©±â ¼±ÅÃ?
1. ¹ß¸ñÀÇ °¡Àå ÀÛÀº µÑ·¹¸¦ ÃøÁ¤ÇϽʽÿÀ.
2. °úüÁß ÀÎ °æ¿ì ´õ Å« Å©±â¸¦ ¼±ÅÃÇϽʽÿÀ.
S: ¹ß¸ñ µÑ·¹ 16-19cm/6.3-7.5 ÀÎÄ¡
M: ¹ß¸ñ µÑ·¹ 19-22cm/7.5-8.7 ÀÎÄ¡
L: ¹ß¸ñ µÑ·¹ 22-25cm/8.7-9.8 ÀÎÄ¡
XL: ¹ß¸ñ µÑ·¹ 25-28cm/9.8-11 ÀÎÄ¡
ÆÐÅ°Áö Æ÷ÇÔ »çÇ×
2 °³/½Ö * ¹ß¸ñ ¾ÐÃà ¹ß ¼Ò¸Å
![](https://ae01.alicdn.com/kf/S6deab42f8d3d4dd386d0fd1a5e22110a9.jpg?width=1000&height=96&hash=1096)
![](https://ae01.alicdn.com/kf/S1a1ffcc6635e45779e3e1c34407814a37.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S550faeb213f24db48312ffa86c80228ej.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S98a955de2eab4a879157350c51b33298k.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S78d3068ab89c44a58f1af09b8c04e348M.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Seed0d1abb7884aa8b82101414753f499m.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S50c1d3945b064d04a9e1550ea1539637F.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S35d99094ca2a4240a43dc0063bfbca23P.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S98694221526641299abac2df0395eb59x.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S41acfde024ec491a9f96b905bbc7d6f97.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/Sd1ebb0d667bf49c4bef8db291812fe40V.jpg?width=1000&height=1000&hash=2000)
![](https://ae01.alicdn.com/kf/S878118530dde4f29abf6b56a2c3c3143X.jpg?width=1000&height=1000&hash=2000)