|
aHR0cDovL2ZyZWVzaGlwLmNvLmty
- ºê·£µå À̸§: cycle zone
- ºÎ¼ À̸§: ³²³à °øÅë
- ±Ù¿ø: CN (Á¤Ç°)
- ±â´É: ±ÙÀ° ÀÌ¿Ï ±â±¸
- ½Åû: Ç® ·ÎÇÁ
- ¸ðµ¨ ¹øÈ£: MU2342558
¿É¼ÇÁ¤º¸[(175)green][(1052)ºÐÈ«»ö]
Multi-Functional TPE Handles Leg Hip Trainer Thigh Arm Leg Exerciser Trimmer Inner Thigh Training Portable Tool For Women
Features:
Quality material, TPE handles and durable coil spring providing long service life.
It features triangular structure, which is more stable and safe to use.
Lightweight and portable, suit for home, gym or even in office.
Multi-function trainer to tight hip muscles, correct pelvis and improve the leg/body shape.
Multi-purpose for hip/supine/buttocks/inner thigh/back/arm/chest training.
Specification:
Color: Pink/Green (Optional)
Material: PP+TPR+Spring
Size: 30*12*42cm/11.81*4.72*16.53in
Force: 20 pounds
INNER THIGH training
1. Place the trainer on the inner thigh (as shown). Squeeze your knees together to exercise your inner thighs.
2. Exercise recommendation:
15 times/group 3 groups
ARM TRAINING
1. Place the trainer on the inside of your elbow and slowly tighten inward with the elbow as the point of force, then release.
2. Exercise recommendation:
10 times/group 2 groups
BACK EXERCISE
1. Correct the back curve. Straighten your back and posture, hold the trainer with your arms on the back (as shown in the picture), slowly inward the backlog for 2-3 seconds, relax to the initial position.
2. Exercise recommendation:
8 times/group 3 groups
CHEST training
1. Pit your arm against the openings in the handles, close your hands to the top of the trainer to exercise your chest and breast.
2. Exercise recommendation:
15 times/group 3 groups
Note:
When training thigh, the maximum Angle of the legs should not exceed shoulder width, and the opening Angle of the product otherwise it is easy to slide, resulting in the interruption of exercise.
Use with caution if you have injuries on your legs or arms. Use it in accordance with the standard movements.
Æ÷Àå ¸ñ·Ï
Package Included:
1 * ¾ûµ¢ÀÌ Æ®·¹À̳Ê
|
|
|
|
|