|
![](https://ae01.alicdn.com/kf/S3d42dfa162274321998a5d6216caf3052/-.jpg) ![](https://ae01.alicdn.com/kf/Sd02d981bed4744948ecc27a3fd482ecc4/-.jpg) ![](https://ae01.alicdn.com/kf/S34b7a729e32f4d7592a24023cd3edceeD/-.jpg) ![](https://ae01.alicdn.com/kf/Sd039bd475f5b4ec887ffaa1109e7cf8b1/-.jpg) aHR0cDovL2ZyZWVzaGlwLmNvLmty![](https://ae01.alicdn.com/kf/S3d42dfa162274321998a5d6216caf3052/-.jpg) ![](https://ae01.alicdn.com/kf/Sd02d981bed4744948ecc27a3fd482ecc4/-.jpg) ![](https://ae01.alicdn.com/kf/S34b7a729e32f4d7592a24023cd3edceeD/-.jpg) ![](https://ae01.alicdn.com/kf/Sd039bd475f5b4ec887ffaa1109e7cf8b1/-.jpg) ![](https://ae01.alicdn.com/kf/S3fab93b5d0a74881bfd4e381ee0b5db3o/-.jpg)
- ¿îµ¿ Àå¼Ò: ARMS,Legs
- ¸ðµ¨ ¹øÈ£: 001
- ±â´É: Á¾ÇÕ ÇÇÆ®´Ï½º ¿îµ¿
- Àç·á: Çöó½ºÆ½
- À¯Çü: ÀüÀÚ Áٳѱâ
- ºÎ¼ À̸§: À¯´Ï¼½½º
- ½ºÆ÷Ã÷ À¯Çü: Cadio ÈÆ·Ã
- ±Ù¿ø: CN (Á¤Ç°)
- Training Site: ARMS,Legs,Foot
- Function: Comprehensive Fitness Exercise
- Material: Plastic
- Type: Electronic Counting Skip Rope
- Type of sports: Cadio Training
- Origin: Mainland China
- Name: Jump rope skipping rope
¿É¼ÇÁ¤º¸[(29)pink] [(366)blue] [(10)black] [(200002984)gray]![](https://ae01.alicdn.com/kf/S24a1e9e014d64c708df418e3c65b7a7fa/-.jpg_640x640.jpg)
Modname = ckeditor
µðÁöÅÐ Ä«¿îÅÍ ½ºÆ¿ Áٳѱâ ÁٳѱⰡÀÖ´Â ÄÉÀÌºí ¾ûÅ´ ÇÁ¸® ±Þ¼Ó Á¡ÇÁ ·ÎÇÁ üÀ°°ü ¿îµ¿ ÇÇÆ®´Ï½º ½½¸² ¹Ùµð
½ºÆ÷Ã÷ À¯Çü: ¶óµð¿À ±³À°
À¯Çü: ÀüÀÚ °è»ê Áٳѱâ
ÈÆ·Ã »çÀÌÆ®: ¹«±â, ´Ù¸®, ¹ß
À̸§: Áٳѱâ Áٳѱâ
![0117_01.jpg](https://ae01.alicdn.com/kf/S50eeb8e2974840fcb8b9e869e8d960c8P.jpg) ![0117_04.jpg](https://ae01.alicdn.com/kf/S4ba401e3c0c4476f8e35aaf59c67cd1eY.jpg) ![0117_05.jpg](https://ae01.alicdn.com/kf/S002a91ed4fac4819a057abb9c498fd4d0.jpg) ![0117_06.jpg](https://ae01.alicdn.com/kf/Sd0b29771b30f42078f92ab553151e088h.jpg) ![0117_07.jpg](https://ae01.alicdn.com/kf/S1bb945f83b344435929466e3ecccce72L.jpg)
Âü°í ¹Ù¶ø´Ï´Ù! : ÆÈ·Î¿ì ½ºÅä¾î¿¡´Â Ãß°¡ ÇÒÀÎ!!
Åë½Å ½Ã°£ Á¤º¸:
Áß±¹ ½Ã°£À¸·Î ¿ÀÀü 18:00 ½Ã 9:00 ±Ù¹« ½Ã°£, ¹®ÀÇ »çÇ×ÀÌ ÀÖÀ¸¸é ¿¬¶ô ÇÒ ¼ö ÀÖ½À´Ï´Ù.
¼ºù ¼³¸í:
°áÁ¦ È®ÀÎ ÈÄ, »óÇ°ÀÌ ¿µ¾÷ÀÏ ±âÁØ 1-5 ÀÏ À̳»¿¡ ¹è¼ÛµË´Ï´Ù (ÁÖ¹® Á¦ÀÛ ÇÊ¿ä 7-10 ÀÏ).
ÇØ¿Ü¿¡¼ Á¦°øÇÏ´Â ¹è¼Û ½Ã°£Àº ´ë·«ÀûÀÎ °ÍÀ̸ç Áß±¹°úÀÇ °Å¸® ¹× ¼¼°ü ±ÔÁ¤¿¡ µû¶ó ´Ù¸¦ ¼ö ÀÖ½À´Ï´Ù.
1. Á¦Ç° ¹× ¼ºñ½º¿¡ ¸¸Á·ÇÏ½Ã¸é ±àÁ¤Àû ÀÎ Çǵå¹é°ú º° 5 °³¸¦ ³²°ÜÁÖ¼¼¿ä.
2. Á¦Ç°ÀÌ ¸¸Á·½º·´Áö ¾ÊÀ¸¸é ºÎÁ¤ÀûÀÎ Çǵå¹éÀ» ³²±â°Å³ª ÀÚ¼¼ÇÑ Æò°¡¸¦ ³»¸®±â Àü¿¡ pls°¡ ¹®ÀÇÇϽʽÿÀ. ¿ì¸®´Â ´ç½ÅÀ» À§ÇØ ¾î¶² ¹®Á¦µµ ÇØ°áÇÏÁö 100% °ÍÀ» º¸ÀåÇÕ´Ï´Ù.
Çǵå¹é:
1. ±ÍÇÏÀÇ ÀÇ°ßÀº ºñÁî´Ï½º °³¹ß¿¡ ¸Å¿ì Áß¿äÇÕ´Ï´Ù
2. Çǵå¹éÀ» ³²°ÜÁÖ¼¼¿ä 4-5 º°, ´ç½ÅÀÌ ¿ì¸®ÀÇ Á¦Ç°¿¡ ¸¸Á·ÇÑ´Ù¸é
3. ºÎÁ¤Àû ¶Ç´Â Á߸³Àû ÀÎ ÀÇ°ßÀ» ³²±â±â Àü¿¡ ÀúÈñ¿¡°Ô ¿¬¶ôÇϽʽÿÀ. ¹®Á¦¸¦ ÇØ°áÇϱâ À§ÇØ ÃÖ¼±À» ´ÙÇÒ °ÍÀÔ´Ï´Ù. ÀÌÇØÇØ Áּż °¨»çÇÕ´Ï´Ù.
4. ¸ðµç ¸Þ½ÃÁö´Â ¿µ¾÷ÀÏ ±âÁØ 1 ÀÏ À̳»¿¡ ´äº¯µË´Ï´Ù. ¸®Ç÷¹À̸¦ ¹ÞÁö ¸øÇÑ °æ¿ì ¸Þ½ÃÁö¸¦ ´Ù½Ã º¸³» ÁÖ½Ã¸é °¡´ÉÇÑ ÇÑ »¡¸® ȸ½ÅÇÏ°Ú½À´Ï´Ù
![](https://ae01.alicdn.com/kf/Sdec9f75dac0241c9be4084db924f8312e.jpg) ![](https://ae01.alicdn.com/kf/S742b8385e23d4d839bc1b6dc91996e17G.jpg) ![](https://ae01.alicdn.com/kf/S40b094f1fbd049d2aa25c47292f1cfa07.jpg)
|
|
|
|
|